6 weeks of pregnancy yoga. Posture breathing and relaxation to help with pregnancy birth and beyond.

6 weeks of Mum and baby yoga. Poses and breathing for the postnatal period with Nursery rhymes and fun for baby. Babies up to crawling welcome.

6 weeks of Yoga for parents and other busy people

a practical and active 4 hour workshop for women (and partners) to help prepare for labour an the things you can do to help birth baby.

This workshop is suitable after 30 weeks of pregnancy.

This is a only availiable booking two weeks in advance for current pregnancy students