6 weeks of pregnancy yoga. Posture breathing and relaxation to help with pregnancy birth and beyond.

6 weeks of Mum and baby yoga. Poses and breathing for the postnatal period with Nursery rhymes and fun for baby. Babies up to crawling welcome.

6 weeks of Yoga for parents and other busy people

a practical and active 4 hour workshop for women (and partners) to help prepare for labour an the things you can do to help birth baby.

This workshop is suitable after 30 weeks of pregnancy.

This is a only availiable booking two weeks in advance for current pregnancy students

Six consecutive weeks of Parent and Toddler yoga

A morning extra long really pampering yoga for mums. Next date is 9th April 2011  10 -1pm- Feel free to bring shared  vegetarian lunch 1-2pm

Two recordings of yoga nidra practice especially recorded for practice during pregnancy -

Professional quality recording by Hannah Malhotra devised by Swami Satyananda Saraswati

price includes postage and packaging