We receive so many lovely messages and feedback. Thank you! Here's a summary of just some of your testimonials:-

pregnancy yoga:
“The classes were definitely the best thing I ever did during my pregnancy. They helped me to relax and enjoy my pregnancy, connect with my baby pre-birth and prepare for labour. I am convinced this helped us both enormously on the big day”

“I want to thank you for the yoga exercises which saw us through. The golden thread was really useful, particularly when it came to the pushing stage. Keeping moving was important to me - hip circling got me through a lot of the contractions. I certainly don't think I'd have managed to get through labour and feel so positive about it now otherwise.”

“I just wanted to say that after going to Pregnancy Yoga
yesterday I had the best nights sleep in nearly 5 months and am starting to feel more connected to my little bump than previously. A very beneficial course for mothers-to-be! Well done.”

"After the birth both midwifes who were in attendance commented that we'd been really calm and in control throughout the birth:
we both feel that a lot of our confidence came from your classes and
that helped us to have the birth for our daughter that we wanted!"

Birth preparation for couples:
"we used a hot towel on my back just like Ameet showed us -
it really helped!!!"

"Your birth rehearsal workshop was a real eye-opener for my husband. He really tuned into the practical techniques you suggested for working through contractions together. He was so inspired he wants us to do some daily homework 'practice contractions' before the big event!"

"With the birth of my baby just around the corner, I wanted to thank you for the excellent class. After a troubled delivery with my first baby I came fresh to pregnancy yoga in my second pregnancy. It has helped me tune into my mind and body and tune out of the stresses of daily life. Incredible for relaxation and just what I needed in terms of breathing techniques and postures. I feel yoga has become part of my life and will continue to nourish me in future. Thank you."

"Pete was a little apprehensive at first (not really knowing what to expect), but before we were back in the car he commented on how much he had enjoyed himself. We both left believing we had learnt some valuable, and practical coping strategies for labour"

"Had induction and very speedy labour but my saving grace was yoga vowel sounds - which continuied for some time after devlivery! Magical and mindblowing - I've never felt so content."

Mum and baby yoga
"The class was a lifesaver! You do something for yourself whilst amusing your baby and it gives you the chance to meet nice people who are as sleep deprived as you are! I really love this class."

"Lovely classes! I look forward to it each week as a little space for us to be calm. I come out feeling refreshed and happy, with games and exercises I can use at home too!"

"I loved the classes, even from a really young age my son loved them too."

"We found the classes lots of fun. When baby is happy to join in we really enjoy giggling together."

"I loved it! The time at the start chatting was a great release for all and a good way to make friends."