A fantastic way to prepare for labour, this half day workshop  for couples will help you to feel better prepared, work as a team and build confidence to birth your baby.

It's practical, effective, and fun. There'll be little sitting around as the emphasis will be on you learning what you can do together to help birth your baby.  The course will focus on coping skills, birthing positions, how to deal with contractions, use a birthing ball, massages, breathing and visualisation techniques, as well as other alternative pain management techniques.   

Partners will learn  what they can do to help you through labour and what their role might consist of. The workshop will be useful wherever you are planning on having your baby.

The cost is £54 per couple. (there is a discount if you book two weeks in advance)

Here's what some WOMEN have said about our workshops.

"I feel much more confident having a strategy to deal with the labour"

"Really helped me to have the birth I wanted....."

"I wished I'd known this the first time around"

Here's what some MEN have said:-

"Before I came to this workshop I felt that I might have been a spare part in the labour, now I feel that I really know what I can do to help"

"I'd been dreading the labour. Now I know what to do"

If you'd like to book please return the Birth Rehearsal  form Booking Courses and book via the shopping cart or alternately print off the form and send with cheque. Please feel free to call us regarding any aspect of the Workshop. Generally phone will get a faster response than email.