Yoga for pregnancy, birth and for you with baby at The Yoga Home

The Yoga Home is a specialist family yoga practice in Nottingham. Recommended by doctors and midwives we provide high quality teaching and family friendly classes in a safe and supportive environment.  We provide mats, cushions and blankets for your comfort.

It's been our pleasure to help hundreds of families through the exciting times of pregnancy, birth, the postnatal months, and beyond. Whether it's your first child or your fifth our classes will help you cope with the changes, connect to your baby and improve your wellbeing.

A large percentage of our students are recommended to us by their friends, and this is something we're really proud of. We are also happy that many friendships are made in our classes, and that the supportive friendships found in pregnancy yoga or postnatal yoga are a new mother's and her baby's first community of friends.

Please feel free to call us about any of our classes - we will be very happy to help!  Or please have a look around our website to find out more about our services. You can book online too.  We look forward to hearing from you soon - Thanks for looking!